Sunday, September 18, 2016
Binging
So Im not sure you can technically call this a binge since it was around 600 calories, but I went nuts today. I will say I burned 100 calories through exercise so I guess I could say I netted at 500 cal.
I ate:
3 veggie dogs: 150 cal
Three wraps: 180 cal
Yogurt ranch: 60 cal
5 Jellos: 55
Miracle Rice - 2 packs: 0 cal
Black Bean Dip: 40 cal
Goat Cheese: 50 cal
Fat Free Reddiwhip: 70 cal(guessing generously)
I was just bored, depressed, and honestly hungry. I just feel like I need an extra large pizza and I need to eat the entire thing. My period is about to start and I think the cravings have to do with it
I will say watching mukbangs helped a little bit. But I just reallllllly want pizza.
The weekends have been the hardest any ways because I'm alone, sad, and bored.
Anyways - tomorrow I'll be back to 200 calories tomorrow.
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