Sunday, September 18, 2016

Binging

So Im not sure you can technically call this a binge since it was around 600 calories, but I went nuts today. I will say I burned 100 calories through exercise so I guess I could say I netted at 500 cal. I ate: 3 veggie dogs: 150 cal Three wraps: 180 cal Yogurt ranch: 60 cal 5 Jellos: 55 Miracle Rice - 2 packs: 0 cal Black Bean Dip: 40 cal Goat Cheese: 50 cal Fat Free Reddiwhip: 70 cal(guessing generously) I was just bored, depressed, and honestly hungry. I just feel like I need an extra large pizza and I need to eat the entire thing. My period is about to start and I think the cravings have to do with it I will say watching mukbangs helped a little bit. But I just reallllllly want pizza. The weekends have been the hardest any ways because I'm alone, sad, and bored. Anyways - tomorrow I'll be back to 200 calories tomorrow.

No comments:

Post a Comment