Saturday, September 17, 2016

Fresh Beginning

So I weighed in at 153lb today following my laxative use. I still think thats not even all of it. I think I'm probably 152 just based on how much liquid I had prior to weighing. After I wrote last night I did have this coconut flour cake I like to make because coconut flour has a lot of fiber and generally makes me go to the bathroom naturally. I just began to worry that since the laxatives from the day before hadn't worked that maybe this wouldn't work either, but whether it was the laxatives or the coconut flour - something worked. Btw this coconut flour cake is really good if you want a low calorie dessert. Its not like a real cake whatsoever and its much better if you have some sort of sauce or something to put with it but nevertheless its something sweet that also has digestion benefits and is low carb. Cake: 2 TBSP Coconut Flour 2 TBSP Hersheys Special Dark Cocoa powder couple drops of vanilla extract and almond extract Unsweetened Almond milk until you get the texture you want All in all, its around 80 calories and fairly satisfying. In other news - I chopped my hair off. Its now above my shoulders. Ive been telling myself for ages that if i lost weight and got back down to 130ish I would cut my hair short. I didn't want to cut it when I was heavier because it would make me look fat, but as the alternative I wear my hair in a messy bun everyday. That's such a waste. Also it's not all that flattering in and of itself. I'm starting to look a lot better so I felt like why not. If anything - knowing my hair is short and I can't change it is motivation to stick to this. I actually really like it. I don't think I'll hit my goal of being in the 140's by Monday, but I think I'm going to go walking in a bit and I'll see what I can do!

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