Tuesday, September 13, 2016
Going Down
Today was a success. I managed to eat only 204 calories and if I include my light exercise today than I netted out at around 40 calories.
Work has been kind of stressful here lately and I find myself staying really late, but thats kind of worked to my advantage on the diet front. When I'm at work I'm less focused on eating and I'm busy so I don't notice the hunger.
Case in point, yesterday I left work on time and when I got home I felt sooooooo hungry. I ended up eating just under 500 calories for the day. Which isn't terrible, but way more than I normally eat. I can guarantee that I wasn't tally any more hungry than normal... I just wasn't distracted and therefore I noticed the hunger.
I ended up eating three bags of Miracle Rice last night. If you struggle with dieting or an ED... you need to know about Miracle Rice and Miracle Noodles. It's just variation of Skirataki noodles. They are made from some kind of yam flour I believe. They are not a gimmick "low calorie", but filled with chemicals kind of deal - they actually are quite healthy and natural. The great thing about them is that most variations have ZERO calories while others have 15 at most. The Miracle Rice brand I get has zero calories and 1 carb in the entire bag. Like I was saying - I ate three bags last night. In total it amounted to just over 100 calories with the sauce I put on...crazy right?! So it didn't hurt my weight loss goals, but it did leave me rather full. The only downside of that is that by this morning - all those "noodles" were still there. So I weighed in at 156. I knew I wasn't really 156, but I also knew I needed to shift some water weight and finally have bowel movement for the first time in a while. Luckily I was able to empt out my system do to not eating all day and when I got home from work I was 154. A new milestone!
It's hard to believe that I'm celebrating 154 when a couple years ago I prided myself in the fact that I hadn't been over 149 in years and would never get there again. But a victory is a victory.
I didn't really have a scale that first week of the diet so I can never really know where I started, but if I go from the first number i saw on the scale(166 lbs) then I'm 12 lbs down.
My coworkers are starting to notice I look different even though I know they can't tell why I look different yet. Its so funny too because I had literally just written on here the day before saying it had been so long since anyone complimented me and the next day I get two compliments. My manager said my lipstick was really pretty - I wear the same lipstick almost everyday. I think she just noticed I looked nice and couldn't place exactly why. Later that afternoon my coworkers said my hair looked really good - now this HAD to be weight related because I just had it in the SAME messy bun I wear EVERYYYYYY DAY. lol But seriously, my hair is always in a messy bun. I think it's just that my face is thinner now and therefore the bun looks better.
I'm still shooting to see 149lbs on Sunday. It's a real stretch and I have no idea if I can do it, but it would be awesome going into the next week at a new milestone.
Just wish me luck.
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