Friday, September 16, 2016

TMI

So I weighed in at 157 this morning. lol I just have to laugh because this is ridiculous. I literally have eaten 200 calories consistently for days and the scale isn't going down. I don't feel sad though because I know why. This Miracle Rice I eat is very dense and heavy. I've been eating bags of that stuff like crazy this week. It has no calories and its pretty filling considering is pretty much 100% soluble fiber. So I've had barely anyyyy bowel movement this week but food and drink just keeps going in. So tonight when I got home I weighed in at 155, but I have a feeling that was mostly liquid weight. So I took 4 laxatives in the hope that will completely empty my system by morning. Honestly I wouldn't be surprised if I weighed in at like 151 once this stuff moves. I can tell I look much thinner but my stomach has distended from the bloat. Anyways I think I would normally feel really discouraged because I really count on seeing that number but at this point I've been so good on my diet - I know the only thing this can be is the constipation. Plus I feel like there is a grand unveiling on the way. Hopefully that unveiling happens tomorrow. I stuck to 200 calories today and based on the exercise I did I had a calorie deficit of like 20 calories. Night

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