Anyways I had a very BADDDDDD day and I was near tears this evening frustrated with school and weight loss(the lack of...despite all my efforts). So I was having a rant about everything to my mom and in the midst of it I decided to go weigh myself and to my surprise I weighed 173!!! I can't say thats anything official because I didn't weigh myself at my regular weigh in time(morning), but I was so proud to see that number considering that I was able to break the 174 barrier thats been holding me up for OVER a week now!!!!
That one pound changed my life haha Really though that was so motivating!! Even the tiniest weight loss can motivate to new levels!
One thing that really helped me today was drinking tea all day and I can tell that will realllllllly help during fasting days. It just makes me feel so full....unlike plain water which sometimes makes me feel emptier for some reason.
I am 9 pounds from a healthy weight....I guess I could be a little happy at 164 knowing that everything I lose from there is kind of like "gravy"...for lack of a better word.
Ohhh I did want to recommend something...Almond Milk! I've been a vegetarian for years now and just this year I've been trying to work myself into being vegan, but its been pretty hard because of my love of dairy. Anyways not only is almond milk reallly good...much better then soy milk, but it has sooo few calories. Just 60 calories for a cup. I never have a full cup, but anyways...just thought I'd share that.
Lastly...It would really be nice to have a "buddy" I could text about the usual Ana stuff no one else gets. I think it would be really fun and motivating = )
No comments:
Post a Comment