I have recently gotten really good a purging. This is bad. I feel out of control. Knowing i have the ability to purge has caused my self control to plummet even further. I purged all day long. It started after I felt sick this morning from eating broccoli. I was so nauseous and then it occurred to me that if I purged I would feel relieved...so thats when the binging started. I ate a ton of potatoes, sweet potatoe, oatmeal, green beans, a sandwich....blah blah blah... I got at least 3/4 of it up. I'm not good at following through because I wear out quickly, but I think I get rid of most.
I probably consumed around 600 calories considering what all was digested by the end of it. I'll do better tomorrow. Hopefully I can still be 145 tomorrow seeing as I'm on some kind of losing streak.
Until next time.
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