Friday, January 21, 2011

Title change!

Okay so I changed the title of the blog ...for the third time! haha I just like to mix it up and that's one of my favourite lyrics.

I'm 140 today! Hoorah! I can't believe I was here two weeks ago and everything went wrong and it took an entire week to set it straight! Anyways it's exciting to think that this is the last day I will ever see 140-anything! The next time I weigh that much will be when I'm pregnant haha ...which btw I don't think I've ever mentioned this before but I'm OBSESSED with having kids. It's my greatest goal in life(I want 4 kids and I already have their names haha) and sometimes I worry because I haven't had a period in like 6 months...what if I do permanent damage and am unable to conceive in the future. :/ It's one of my biggest worries with this thing.
Anyways so yea I will never see 140 again...It occurred to me last night while I was planning things I could eat the next time I decide to binge that binging was never an option before. In fact the first time I did it I cried...now these are planned events! The whole thing made me realize thats whats screwing me up! The binges do so much damage that it takes so long to get back to the weight I was before the binge that by the time i get there I'm demotivated....especially due to the fact that after a binge I begin to realize again how much I love eating. So binges are out. OUTTTTT!
Even with purging. Like they may happen, but I'm no longer counting on them or planning them. I'm back in diet lifestyle mode where I'm eating to live and not living to eat. Mentally this is a hard place to reach so now that I'm here I need to milk it for all it's worth. That means that once my metabolism crashes and I'm not dropping 1lb a day even at 100 calories....I'm not going to binge. Rather I am going to eat 500 calories...I decided that a great way to boost my metabolism would be to take like 3 days and only eat broccoli. Broccoli is one of my favourite foods and its one of the best NON-starchy vegetables so it's perfectly good to eat large quantities of it. 1 cup has about 30 calories....so even if you ate 16 cups...you'd still be just under 500 calories. So yea...basically thats the plan! Plussss broccoli runs through you quickly haha So no days of staying constipated with a binge and no exlax abuse.

Here's the calorie intake for yesterday:
Toast: 100
Jello: 50
Vegan link: 50
Crystal light candies: 50
= 250

So I know that's alot more than I planned, but I had a mini crisis yesterday. While showering I realized I was extremely weak and I started shaking really bad. When I got out of the shower it was all I could do to make it down the stairs and eat some jello and a vegan sausage. Hence, the additional calories.

I felt bad about it, but I really couldn't help it....it was eat or pass out.

Anyways todays calorie intake:
Toast: 70
vegan links: 100
= 170

So I compromised my toast in order to have the protein in the vegan sausage because I know I needed that more. I know it's more calories than I intend, but I felt like it was necessary since yesterday freaked me out. Plus I thought I was going to work tonight and therefore burn off some calories, but they cut my shift. = (

Well thats all I plan on consuming today! I'm so happy everything is back on track!

Like I always say...I hope if you're reading this your dieting ventures are going just as well or better! = )

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