But I have to tell you today is depressing as well.....I'm 158. Yes I lost another pound but at an excruciatingly slow rate. It's like I'm plateauing.
Here's how the week went:
Monday I binge ate basically...yes, I ate only vegetables, but entirely too many. I ate about 1000 calories which I would say is the most I've eaten since I started dieting but I know why. No one in my house has been buying the type of groceries I need to diet or eat vegan so I had run realllly low and I had this underlying nervousness about the fact there was no food in the house so I ate up every last little bit of reserve I had ....I have no clue why my mind kicked into this mode, but basically I had a potato, some potato/mushroom/green bean blend, brussel sprouts, peas, a salad with a 40 cal. dressing, and toast w/ PJ+sugar free jam
and probably something else i forgot to add....CRAZY!!!!!!! I can't believe all the carbs...I had not been eating potatos for that very reason. Well I learned a lesson....thats all I can say.
I did end up running that night...around 4 miles....so I think that made up for a good bit.
Tuesday was about the same...maybe a little less, but not by much.
Wednesday was probably a 600-700 calorie day. Still bad.
Thursday was okay ...I think I did about 400.
Friday I was already determined and frustrated still after this horrible food week...So I just ate about 230 calories.
And today(Saturday even though it's technically Sunday now) I had 110 calories. = ) Finally success. I mean I guess a true success would be no eating, but whatever. I aim for toast only days and thats what I did today so I'm proud. = )
This week though I did decide something....I have got to start purging. The next time I eat something I shouldn't I am going to have to force it up no matter how difficult it may be. I had realized this was going to be necessary this week and then ironically tonight at work I found out that one of my friends at work is bulimic. I felt really sad for him, but in a sick way I was even more inspired. I knew that if he could do it...I could too. It's just scary...I'm insanely obsessed with my teeth and I'm scared of hurting them or losing them. I'm scared of ruining my throat. I'm scared of becoming as obsessive about the activity as I am with dieting as a whole.
The thing is...I don't like eating alot. Thats one of the highs I get off dieting is that feeling of starvation. I love hunger....thats not why I eat. I eat because I just enjoy the action of eating and taste. But I know I won't ever be able to binge eat like some people do with 9342858374 calories or anything. I also know I will never be able to purge on the foods people advise purging with. I can't do dairy and I don't like any of the foods people typically list so it wouldn't be worth my time to eat them. The things people say NOT to purge are the only things I like to eat. Vegetables, spicy foods, salads, toast.....thats all I eat. If I purge it will be with those foods. I guess I'm just going to have to drink a TONNNN of water in order to aid in the purging process.
I'm just so upset that the end of October is like 2 weeks away and I am almost 30 pounds from my goal. I'm not even mad at myself as I am really mad at my reatrded body for not responding properly to my lack of food. Like why aren't you fucking dropping these pounds!!! I barely feed you!!!!! and you can't drop more than 1-2lbs a week!!!!! thats how much regular dieters lose!! This is why the purging is necessary. For the next two weeks at least....anytime I have anything OTHER than my toast....I'm going to have to purge it. This will be hard....VERY hard, but I've got to learn this sometime....might as well start now. I think on Monday I'll start with my breakfast. No one will be home so I can have some privacy to figure this out.
Any tips or advice would be nice.... :/
Until next time...
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